ARTICLES
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THE HOPKINS HARDCORE GUIDE TO GOOD HEALTH - A straight-forward discussion about changes in attitude, behavior, and habit that can help you develop and sustain a healthy lifestyle.

pH BALANCE - One of the least discussed, but most important aspects of good health is examined in detail. This makes sense of why and how to immediately get involved in the improvement of your health.

FREE RADICALS & ANITOXIDANTS - A detailed look at several aspects of the relationship between destructive free-radicals and helpful antioxidants, what each does in the body, how each impacts illness and disease, and other related subjects.

COLON CLEANSING - A comprehensive guide to the Detoxifying Colon Cleanse developed by Dr.Hopkins. A guide for patients who have seen Dr. Hopkins about beginning the cleanse protocol.

SUGARS - The full title, A WORD ABOUT SUGARS, HFCS, and the GLYCEMIC INDEX, indicates the scope of information this article focuses on. A "must read" for anyone making serious changes in his or her health. GET THE ARTICLE

ACID OR ALKALINE-PRODUCING FOODS - This article explains why eating alkaline foods is important to reaching pH balance.

THE AMMENDED FAST - This fast, developed by Dr. Hopkins, is an integral part of the Detoxifying Colon Cleanse routine discussed above. A guide for patients who have seen Dr. Hopkins about beginning the cleanse protocol and the ammended fast.

FISH OIL - One of several articles taken from radio show discussions, this piece provides a quick overview of fishoil's benefits, some background study information, and tips on determining which oils are best.

WEIGHT MANAGEMENT - A brief, frank discussion about the essentials of a sustainable weight loss program. 

WHY DETOX? - The idea seems simple, but many people are not clear on the fundamental reasons detoxing is a good idea—a necessary ingredient for anyone serious about reaching full health potential.

More articles to come...

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