ARTICLES
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THE
HOPKINS HARDCORE GUIDE TO GOOD HEALTH - A
straight-forward discussion about changes in attitude,
behavior, and habit that can help you develop and sustain
a healthy lifestyle.
pH
BALANCE - One of the least discussed,
but most important aspects of good health is examined
in detail. This makes sense of why and how to immediately
get involved in the improvement of your health.
FREE
RADICALS & ANITOXIDANTS - A detailed
look at several aspects of the relationship between
destructive free-radicals and helpful antioxidants,
what each does in the body, how each impacts illness
and disease, and other related subjects.
COLON
CLEANSING - A comprehensive guide to
the Detoxifying Colon Cleanse developed by Dr.Hopkins.
A guide for patients who have seen Dr. Hopkins about
beginning the cleanse protocol.
SUGARS - The
full title, A WORD ABOUT SUGARS, HFCS, and the
GLYCEMIC INDEX, indicates the scope of information
this article focuses on. A "must read" for
anyone making serious changes in his or her health. GET
THE ARTICLE
ACID
OR ALKALINE-PRODUCING FOODS - This
article explains why eating alkaline foods is important
to reaching pH balance.
THE
AMMENDED FAST - This fast, developed
by Dr. Hopkins, is an integral part of the Detoxifying
Colon Cleanse routine discussed above. A guide for
patients who have seen Dr. Hopkins about beginning
the cleanse protocol and the ammended fast.
FISH
OIL - One of several articles taken
from radio show discussions, this piece provides a
quick overview of fishoil's benefits, some background
study information, and tips on determining which oils
are best.
WEIGHT
MANAGEMENT - A brief, frank discussion
about the essentials of a sustainable weight loss program.
WHY
DETOX? - The
idea seems simple, but many people are not clear
on the fundamental reasons detoxing is a good idea—a necessary ingredient for anyone serious about
reaching full health potential.
More articles to come...
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