BALANCING and MAINTAINING YOUR BODY pH
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Getting healthy might sound like a walk in the park—drink lots of water, eat brightly colored foods, and take an occasional...walk in the park. Here is some real work, mental work, that could change your health in ways you didn't think possible.
Learn to balance and maintain your body pH.
In order to achieve optimal, sustainable health keep doing what you have started doing, and in addition, begin to consume foods that "balance and maintain your body pH."
Sound way too academic or scientific?
You can understand this—read on.
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OVERVIEW1. WHAT'S "pHAPPENING" TO MY BODY?
2. THE pH SCALE
6. PROPORTIONAL EATING for PROPER pH
7. GET THE LIST—USE THE LIST
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